Tag: Health and Beauty

Effects of your exercise regime on your skin: Dr Rekha Tailor

Effects of your exercise regime on your skin: Dr Rekha Tailor

Do you know the real effects of your exercise regime on your skin. Dr Rekha Tailor discusses this in a Q & A feature.

A Pitstop for Miss Go-Go-Go: Champneys Tring

A Pitstop for Miss Go-Go-Go: Champneys Tring

The behind the gates of the “home” of Champneys Health Spa located in Tring, Hertfordshire I embark on a day of detoxication, de-stress time and a nutritional overhaul just before my second bout of a 500 mile stint back to Scotland.


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